Navigating the complexity of life stressors can weigh heavily on us all, and at times, may feel as if hardships change us into a version of ourselves we do not recognize. Reaching out for therapy is not always easy and I am profoundly honored to help guide you towards your healing journey. I kindly ask you to give yourself the credit you rightfully deserve as you are seeking to become the best version of you, despite any challenges you may be experiencing. We are all a work in progress and placing the time and energy towards enhancing your life and emotional wellbeing is incredibly courageous. If you have been in therapy before or are beginning your journey towards healing for the first time, I am here to highlight your resilience, work collaboratively to build your confidence and provide a safe space to listen and support you.

 

Nicolette's Message to Clients

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My therapeutic approach is based in cognitive behavioral and person-centered principles, meaning I provide a non-judgmental space for my clients to explore their thoughts, emotions and work towards living a living life that is aligned with personal goals and values. If you are struggling with depression, anxiety, trauma, behavioral addictions, transitional issues, grief or seeking LGBTQ+ affirming care, you are not alone. If you need support and are interested in learning how we can work together and identify your unique needs, I invite you to reach out for a 15 minute consultation.