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About H.A.R.M.O.N.Y.

H.A.R.M.O.N.Y. Mental Health Counseling Group Practice is team of licensed mental health professionals dedicated to providing a high-quality and compassionate mental health care to individuals and couples. We offer a range of evidence-based approaches to address a variety of mental health concerns, including anxiety, depression, trauma, anger management, grief, addiction, relationship issues, and more.


Our therapists are experienced and trained in a variety of modalities, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Psychodynamic, Psychoanalytic, Rational Emotive Behavior Therapy (REBT), Acceptance and Commitment Therapy (ACT), Gestalt, Adlerian, Solution Focused Therapy (SFT) as well couples therapy focusing on attachment styles and the Gottman principles. We also specialize in treating first responders and healthcare workers. 


At our practice, we prioritize creating a safe, supportive, warm, welcoming, and non-judgmental space for our clients to explore their emotions and experiences. We believe in a collaborative and client-centered approach to therapy, where the client is an active participant in their treatment and goals are tailored to their unique needs.


We understand that seeking mental health care can be challenging and we strive to make the process as comfortable and accessible as possible. We offer flexible scheduling, online therapy, and accept a variety of insurance plans. If an insurance plan is not accepted by our practice, we provide documentation to submit to insurance carriers for out of network benefits so clients can get reimbursement for the session. Out of network benefits vary, and clients are encouraged to check with their insurance carriers. At our practice, we also believe that mental health care should be accessible to everyone, regardless of their financial means and we offer a sliding scale fee for those who are uninsured. 


Ultimately, our goal is to help our clients achieve their desired outcomes, whether that be improved relationships, greater self-awareness and self-esteem, or relief from symptoms of mental health conditions. We are committed to supporting our clients throughout their therapeutic journey. 

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