Laura is a New York State Licensed Mental Health Counselor (LMHC) and Master Credentialed Alcoholism and Substance Abuse Counselor (Master CASAC) with over a decade of experience in the mental health and addiction fields. Specializing in cooccurring disorders and crisis intervention, she has dedicated her career to supporting individuals through their darkest moments with kindness, compassion, empathy and expertise. Laura’s background includes work with adults across the lifespan, as well as with incarcerated individuals, law enforcement and first responders. Beyond her clinical practice, Laura is an adept educator; she has taught on trauma-informed care, crisis intervention, the neuroscience of addiction, and principles of Medication Assisted Treatment, sharing her expertise with colleagues and members of local law enforcement. Laura also has a passion for mentoring newly licensed clinicians, providing guidance, enrichment, and empowerment as they progress along their journey to becoming seasoned professionals. Altruistic in nature, Laura practices from person-centered and strengths-based approaches, recognizing the inherent value and resilience within each individual. She tailors treatment modalities to fit the unique needs of her clients, drawing from a rich toolkit that includes Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Rational Emotive Behavioral Therapy (REBT), and Solution-Focused Therapy (SFT).

Laura's Message to Clients

Welcome to H.A.R.M.O.N.Y, a safe space where you’re invited to be your most authentic self, and can expect to be warmly met with respect, empathy and support. Life can sometimes feel like navigating a stormy sea, with waves of challenges crashing all around you. Think of therapy as your guiding lighthouse, offering clarity and direction amid the waves. By way of support and insight, you can chart a course through the rough waters, find calmer seas, and reach your destination with renewed strength and purpose.
Therapy is collaborative, empowering and transformative. Whether you’re looking to tackle new challenges, face fears, achieve goals, or find a bit more balance, I am here to guide and support you every step of the way. 

Message me to set up a free 15-minute consultation where we can talk about your specific goals and hopes for therapy. I look so forward to meeting you!

Laura's Message to Clients

Welcome to H.A.R.M.O.N.Y, a safe space where you’re invited to be your most authentic self, and can expect to be warmly met with respect, empathy and support. Life can sometimes feel like navigating a stormy sea, with waves of challenges crashing all around you. Think of therapy as your guiding lighthouse, offering clarity and direction amid the waves. By way of support and insight, you can chart a course through the rough waters, find calmer seas, and reach your destination with renewed strength and purpose.
Therapy is collaborative, empowering and transformative. Whether you’re looking to tackle new challenges, face fears, achieve goals, or find a bit more balance, I am here to guide and support you every step of the way. 

Message me to set up a free 15-minute consultation where we can talk about your specific goals and hopes for therapy. I look so forward to meeting you!